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Tai Chi for the Older Adult - 231007

Enjoy learning a basic form of Tai Chi, as well as other techniques designed to energize the body, reduce and manage stress, improve balance, coordination and flexibility. The regular practice of this system of movements can facilitate harmonious energy flow throughout the body, enhancing one's physical and emotional wellbeing. This course is taught by Evelyn Thompson.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231007-01
Tai Chi-Older Adult
11:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$100.00/$100.00

Holiday Party - 231013

Join us as we celebrate the holiday season. We will gather in the lodge-like setting of the Wilmette Golf Club to enjoy a special luncheon, holiday entertainment and fabulous door prizes. The view of the golf course, warmth of the fire and company of friends will make for a special day. Registration due by November 29.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231013-01
Holiday Party
12/06/2017 -12/06/2017
12:00 pm - 3:00 pm
W
Wilmette Golf Club
50-99
$40.00/$45.00

Strength Training - 231043

Get Stronger, leaner, and healthier! In addition to gentle stretching, resistance work will be done using hand weights, resistance tubing and your own body weight. Bring a mat and hand weights (3 to 6 lbs best); resistance tubing will be provided. Instructor: Nancy Kwo.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231043-01
Strength Training
9:15 am -10:15 am
M
Mallinckrodt Community Center
50-99
$96.00/$96.00

Watercolor Class - 231087

Get your creative juices flowing and try your hand at watercolor. Learn the basics or refine your skills in a friendly, small class environment. Renowned watercolor artist, Fran Vail, will inspire you to create works of beauty. No class 12/26, 1/2.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231087-02
Watercolor Class
9:45 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$40.00/$40.00

Gentle Yoga - 231155

This class is an introduction to gentle yoga movements that can be done standing or sitting in a chair. It is designed for beginners or those new to yoga with flexibility issues. The class will include exercises for reducing stress through breath work and meditation. Basic yoga postures will be taught to cultivate body awareness, balance, strength, and flexibility. Instructor: Joyce Bogusky.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231155-01
Gentle Yoga
10/17/2017 -12/12/2017
10:00 am -11:00 am
Tu
50-99
$106.00/$106.00

Joints in Motion - 231303

This class, developed by the Arthritis Foundation, teaches gentle low-impact exercises that are proven to reduce pain, decrease stiffness, increase strength and flexibility and help you feel great. The routines include gentle range-of-motion movements that are suitable for every fitness level. You may sit or stand. Class is especially beneficial for those with arthritis, fibromyalgia, lower back pain, Parkinsons or those with joint replacements. Live better by working on keeping your joints flexible and strong. Have increased energy and improve your overall outlook!

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231303-01
Joints in Motion
11/06/2017 -12/11/2017
10:30 am -11:15 am
M
Mallinckrodt Community Center
50-99
$60.00/$120.00
231303-02
Joints in Motion
10:30 am -11:15 am
Th
Mallinckrodt Community Center
50-99
$80.00/$80.00

Pilates - 231483

Do you want stronger abs and to become leaner and more graceful? Try our beginners mat Pilates class based on Joseph Pilates principles. This class is done completely on the floor; please bring your mat. the focus is on the core, which is known in Pilates as the powerhouse. Instructor: Nancy Kwo

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231483-01
Pilates
10/17/2017 -12/12/2017
11:15 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$96.00/$96.00

Breakthrough Karate for Parkinson's Disease - 231527

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231527-02
Gentle Breakthrough Adult Karate
1:00 pm - 2:00 pm
F
Mallinckrodt Community Center
$50.00/$50.00

Japanese Therapeutic Karate for Active Adults - 231528

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231528-02
Karate for Active Adults
2:00 pm - 3:00 pm
F
Mallinckrodt Community Center
$50.00/$50.00

Zumba - 231551

The Trigger Point Release program will ease pain, then retrain and lengthen the muscles involved to keep the pain from returning. Program will focus on back, shoulders, neck and hips.
Instructor: Lisa Shuwal

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
231551-01
Zumba
10/20/2017 -12/15/2017
9:30 am -10:15 am
F
Mallinckrodt Community Center
50-99
$96.00/$96.00

Tai Chi for the Older Adult - 331007

Enjoy learning a basic form of Tai Chi, as well as other techniques designed to energize the body, reduce and manage stress, improve balance, coordination and flexibility. The regular practice of this system of movements can facilitate harmonious energy flow throughout the body, enhancing one's physical and emotional wellbeing. This course is taught by Evelyn Thompson.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331007-01
Tai Chi-Older Adult
01/05/2018 -02/23/2018
11:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$99.00/$99.00
331007-02
Tai Chi-Older Adult
03/02/2018 -04/20/2018
11:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

Strength Training - 331043

Get Stronger, leaner, and healthier! In addition to gentle stretching, resistance work will be done using hand weights, resistance tubing and your own body weight. Bring a mat and hand weights (3 to 6 lbs best); resistance tubing will be provided. Instructor: Nancy Kwo.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331043-01
Strength Training
01/08/2018 -02/26/2018
9:15 am -10:15 am
M
Mallinckrodt Community Center
50-99
$99.00/$99.00
331043-03
Strength Training
03/05/2018 -04/23/2018
9:15 am -10:15 am
M
Mallinckrodt Community Center
50-99
$99.00/$99.00

Watercolor Class - 331087

Get your creative juices flowing and try your hand at watercolor. Learn the basics or refine your skills in a friendly, small class environment. Renowned watercolor artist, Fran Vail, will inspire you to create works of beauty. No class 12/26, 1/2.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331087-01
Watercolor Class
01/30/2018 -03/06/2018
9:45 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$0.00/$0.00

Gentle Yoga - 331155

This class is an introduction to gentle yoga movements that can be done standing or sitting in a chair. It is designed for beginners or those new to yoga with flexibility issues. The class will include exercises for reducing stress through breath work and meditation. Basic yoga postures will be taught to cultivate body awareness, balance, strength, and flexibility. Instructor: Joyce Bogusky.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331155-01
Gentle Yoga
01/09/2018 -02/27/2018
10:00 am -11:00 am
Tu
50-99
$106.00/$106.00
331155-02
Gentle Yoga
03/06/2018 -04/24/2018
10:00 am -11:00 am
Tu
Mallinckrodt Community Center
50-99
$106.00/$106.00

- 331210

Zumba is an easy-to-follow, Latin-inspired, dance fitness workout that's moving many towards joy and health. It's a combination of Salsa and Aerobics with a touch of Hip-Hop. The bottom line is that the class will have your blood pumping and your feet moving! Instructor: Alyssa Owen

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331210-01
Trigger Point Release
01/05/2018 -02/23/2018
9:30 am -10:30 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00
331210-02
Trigger Point Release
03/02/2018 -04/20/2018
9:30 am -10:30 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

Joints in Motion - 331303

This class, developed by the Arthritis Foundation, teaches gentle low-impact exercises that are proven to reduce pain, decrease stiffness, increase strength and flexibility and help you feel great. The routines include gentle range-of-motion movements that are suitable for every fitness level.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331303-01
Joints in Motion
01/08/2018 -02/26/2018
10:30 am -11:15 am
M
Mallinckrodt Community Center
50-99
$82.00/$82.00
331303-03
Joints in Motion
03/05/2018 -04/23/2018
10:30 am -11:15 am
M
Mallinckrodt Community Center
50-99
$82.00/$82.00
331303-04
Joints in Motion
03/01/2018 -04/19/2018
10:30 am -11:15 am
Th
Mallinckrodt Community Center
50-99
$82.00/$82.00

Pilates - 331483

Do want stronger ABS and to become stronger and leaner. Try our beginners mat Pilates class based on Joseph Pilates principles. This class is done on the floor; please bring your mat. The focus is on the core, which is known in Pilates as the powerhouse.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331483-01
Pilates
01/09/2018 -02/27/2018
11:15 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$99.00/$99.00
331483-02
Pilates
03/06/2018 -04/24/2018
11:15 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$99.00/$99.00

Canasta Lessons w/Sylvia - 331505

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331505-01
Canasta Lessons
01/10/2018 -01/31/2018
10:00 am -12:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
331505-02
Canasta Lessons
02/07/2018 -02/28/2018
10:00 am -12:00 pm
W
Mallinckrodt Community Center
50-99
$0.00/$0.00
331505-03
Canasta Lessons
03/07/2018 -03/28/2018
10:00 am -12:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00

MahJongg Lessons w/Sylvia - 331506

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331506-01
Mahjongg Lessons
01/10/2018 -01/31/2018
12:30 pm - 3:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
331506-02
Mahjongg Lessons
01/05/2018 -01/26/2018
10:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$50.00/$50.00
331506-03
Mahjongg Lessons
02/07/2018 -02/28/2018
12:30 pm - 3:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
331506-04
Mahjongg Lessons
02/02/2018 -02/23/2018
10:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$50.00/$50.00
331506-05
Mahjongg Lessons
03/07/2018 -03/28/2018
12:30 pm - 2:30 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
331506-06
Mahjongg Lessons
03/02/2018 -03/23/2018
10:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$50.00/$50.00

Trigger Point Release - 331551

The Trigger Point Release program will ease pain, then retrain and lengthen the muscles involved to keep the pain from returning. Program will focus on back, shoulders, neck and hips.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331551-01
Zumba
01/05/2018 -02/23/2018
9:30 am -10:15 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00
331551-02
Zumba
03/02/2018 -04/20/2018
9:30 am -10:15 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

Explore & Restore Series - 331554

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331554-01
Explore & Restore Series
01/10/2018 -01/31/2018
5:30 pm - 7:00 pm
W
Mallinckrodt Community Center
50-99
$100.00/$100.00

WinterFit - 331558

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
331558-01
WinterFit
01/12/2018 -02/23/2018
10:30 am -11:15 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00
331558-02
WinterFit
03/09/2018 -04/27/2018
10:30 am -11:15 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

Tai Chi for the Older Adult - 431007

Enjoy learning a basic form of Tai Chi, as well as other techniques designed to energize the body, reduce and manage stress, improve balance, coordination and flexibility. The regular practice of this system of movements can facilitate harmonious energy flow throughout the body, enhancing one's physical and emotional wellbeing. This course is taught by Evelyn Thompson.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431007-01
Tai Chi-Older Adult
04/27/2018 -06/15/2018
11:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

Strength Training - 431043

Get Stronger, leaner, and healthier! In addition to gentle stretching, resistance work will be done using hand weights, resistance tubing and your own body weight. Bring a mat and hand weights (3 to 6 lbs best); resistance tubing will be provided. Instructor: Nancy Kwo.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431043-01
Strength Training
9:15 am -10:15 am
M
Mallinckrodt Community Center
50-99
$99.00/$99.00

Watercolor Class - 431087

Get your creative juices flowing and try your hand at watercolor. Learn the basics or refine your skills in a friendly, small class environment. Renowned watercolor artist, Fran Vail, will inspire you to create works of beauty. No class 12/26, 1/2.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431087-01
Watercolor Class
03/13/2018 -04/17/2018
9:45 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$118.00/$118.00
431087-02
Watercolor Class
04/24/2018 -05/29/2018
9:45 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$118.00/$118.00

Gentle Yoga - 431155

This class is an introduction to gentle yoga movements that can be done standing or sitting in a chair. It is designed for beginners or those new to yoga with flexibility issues. The class will include exercises for reducing stress through breath work and meditation. Basic yoga postures will be taught to cultivate body awareness, balance, strength, and flexibility. Instructor: Joyce Bogusky.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431155-01
Gentle Yoga
05/01/2018 -06/19/2018
10:00 am -11:00 am
Tu
Mallinckrodt Community Center
50-99
$106.00/$106.00

Zumba Gold - 431210

Zumba is an easy-to-follow, Latin-inspired, dance fitness workout that's moving many towards joy and health. It's a combination of Salsa and Aerobics with a touch of Hip-Hop. The bottom line is that the class will have your blood pumping and your feet moving! Instructor: Alyssa Owen

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431210-01
Trigger Point Release
04/27/2018 -06/15/2018
10:00 am -11:00 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

Joints in Motion - 431303

This class, developed by the Arthritis Foundation, teaches gentle low-impact exercises that are proven to reduce pain, decrease stiffness, increase strength and flexibility and help you feel great. The routines include gentle range-of-motion movements that are suitable for every fitness level.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431303-01
Joints in Motion
10:30 am -11:15 am
M
Mallinckrodt Community Center
50-99
$82.00/$82.00

Pilates - 431483

Do want stronger ABS and to become stronger and leaner. Try our beginners mat Pilates class based on Joseph Pilates principles. This class is done on the floor; please bring your mat. The focus is on the core, which is known in Pilates as the powerhouse.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431483-01
Pilates
05/01/2018 -06/19/2018
11:15 am -12:00 pm
Tu
Mallinckrodt Community Center
50-99
$99.00/$99.00

Canasta Lessons w/Sylvia - 431505

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431505-01
Canasta Lessons
04/04/2018 -04/25/2018
10:00 am -12:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
431505-02
Canasta Lessons
05/02/2018 -05/23/2018
10:00 am -12:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00

MahJongg Lessons w/Syliva - 431506

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431506-01
Mahjongg Lessons
04/04/2018 -04/25/2018
10:00 am -12:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
431506-02
Mahjongg Lessons
04/06/2018 -04/27/2018
10:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$50.00/$50.00
431506-03
Mahjongg Lessons
05/02/2018 -05/23/2018
12:30 pm - 3:00 pm
W
Mallinckrodt Community Center
50-99
$50.00/$50.00
431506-04
Mahjongg Lessons
05/04/2018 -05/25/2018
10:00 am -12:00 pm
F
Mallinckrodt Community Center
50-99
$50.00/$50.00

Trigger Point Release - 431551

The Trigger Point program releases will ease pain, then retrain and lengthen the muscles involved to keep the pain from returning. Program will focus on back, shoulders, neck and hips.

  Activity Description Dates Times Meet Days Locations Ages Res / NonRes    
431551-01
Zumba
04/27/2018 -06/15/2018
9:30 am -10:15 am
F
Mallinckrodt Community Center
50-99
$99.00/$99.00

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